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Health Month at City of Parramatta Libraries Korean

Health Month at City of Parramatta Libraries Korean

September 10, 2021

저희 도서관은 지역사회 의료기관인Western Sydney Local Health District 와 조인하여 여러분과 여러분 가족의 건강과 웰빙에 대한 최신 정보를 제공하고 있습니다. 저희는 이번 달에 계획된 여러 프로그램들을 통해 건강한 라이프스타일을 도모하고자 합니다.

1. 우선 첫번째로 여러분의 목표를 달성하는데 도움을 드리기 위해 뉴사우스웨일즈 주 의료기관에서 전화를 통한 무료 건강 코칭을 제공합니다. 저희 도서관 웹사이트를 통해 등록하실 수 있습니다.

2. 도서관에서는 또한 어린이들과 성인, 어르신들을 위한 많은 온라인 프로그램을 제공하고 있습니다. 건강한 생활을 위한 팁을 알려드리는 무료 한국어 라이브 프로그램이9월 28일 화요일 오전10:30-11:30 에 있으니 도서관 웹사이트를 통해 많이들 등록하셨으면 좋겠습니다.

3. 또한 아이들의 건강한 스낵과 점심 도시락 싸는 법에 대한 라이브 프로그램도 준비되어 있구요

4. 60세 이상을 위한 프로그랭도 예약을 받는 중입니다.

5. 또한 저희 도서관 직원들이 직접 올린 여러 건강식 만드는 방법과 레시피가 유투브에 올라와 있으니 많은 관심 부탁드립니다.

6. 락다운이 길어지면서 여러분과 여러분 가족의 건강과 안전이 더더욱 중요해 지고 있습니다. 비디오를 보며 집에서 할 수 있는 간단한 운동들도 있고 책도 읽을 수 있지만 퍼즐이나 게임, 명상 등 간단하게 시간을 보내면서 건강을 지킬 수 있는 팁들이 도서관 booklet에 많이 소개되어 있습니다. 어린이들을 위한 색칠놀이도 있구요.

 

파라마타 도서관의 spring into health 웹사이트에서 좋은 정보 많이 얻어가시고 또 한국어 라이브 프로그램도 많이 참여해 주시면 감사하겠습니다. 이런 힘든 시기에 조금이라도 도움이 되었으면 좋겠네요.

‘Spring into health’ this September at City of Parramatta Libraries. We have lots of activities & online programs to get involved in; long with handy tips to help everyone stay well. Use September to focus on a healthy lifestyle, eat healthy food, exercise more. Take advantage of NSW Health’s free telephone based health coaching that can provide you with the support and motivation you need to reach your own healthy lifestyle goals. Join Now 

In this podcast Glenda talks about some of the programs, we have to offer this September.

Health month at City of Parramatta Libraries Mandarin

Health month at City of Parramatta Libraries Mandarin

September 8, 2021

九月是我們的健康月, 在疫情比較嚴重的今天,保持良好的身心健康尤為重要。我們圖書館和西悉尼地區衛生局合辦了一系列關於健康生活 ,健康身心的活動。 在我們的網頁上 https://www.cityofparramatta.nsw.gov.au/spring-into-health 你可以看到大量關於這方面的資訊, 還有 各種的網上活動, 目的是為了幫助大家建立一個更健康的生活方式。 下面我們圖書館的Vivien 將同大家介紹一下具體的活動內容。

‘Spring into health’ this September at City of Parramatta Libraries. We have lots of activities & online programs to get involved in; long with handy tips to help everyone stay well. Use September to focus on a healthy lifestyle, eat healthy food, exercise more. Take advantage of NSW Health’s free telephone based health coaching that can provide you with the support and motivation you need to reach your own healthy lifestyle goals. Join Now 

In this podcast Vivien talks about some of the programs, we have to offer this September.

Health month at City of Parramatta Libraries Cantonese

Health month at City of Parramatta Libraries Cantonese

September 8, 2021

九月是我們的健康月, 在疫情比較嚴重的今天,保持良好的身心健康尤為重要。我們圖書館和西悉尼地區衛生局合辦了一系列關於健康生活 ,健康身心的活動。 在我們的網頁上 https://www.cityofparramatta.nsw.gov.au/spring-into-health 你可以看到大量關於這方面的資訊, 還有 各種的網上活動, 目的是為了幫助大家建立一個更健康的生活方式。 下面我們圖書館的Vivien 將同大家介紹一下具體的活動內容。

‘Spring into health’ this September at City of Parramatta Libraries. We have lots of activities & online programs to get involved in; long with handy tips to help everyone stay well. Use September to focus on a healthy lifestyle, eat healthy food, exercise more. Take advantage of NSW Health’s free telephone based health coaching that can provide you with the support and motivation you need to reach your own healthy lifestyle goals. Join Now 

In this podcast Vivien talks about some of the programs, we have to offer this September.

Mental health stress relief book review in Cantonese

Mental health stress relief book review in Cantonese

August 25, 2021

在这期音频播客中,图书馆职员Mary将用粤语与你分享一本有关心理健康的书, 书名是《不生气就不生病》. 这是Mary对阅读这本书的体会和个人感受,不是指导意见,仅供参考。 

 

图书馆有一些有关精神卫生和修心养身的中文书籍,等以后图书馆重新开放了,欢迎回来借阅。 

如果有关精神健康问题使你担心,你可致电有关帮助热线 Lifeline 13 11 14 and Beyond Blue  1300 22 4636 或寻求专业帮助。  

Join Mary as she shares her thoughts on the importance of mental health and how the book, 《不生气就不生病》inspired her to apply techniques that help reduce stress.

To seek help please call Lifeline 13 11 14 and Beyond Blue 1300 22 4636. 

Information booking a COVID vaccine appointment in Mandarin

Information booking a COVID vaccine appointment in Mandarin

August 23, 2021

23 August 2021

關於新南威爾士州的新冠疫苗接種

在这期音频播客中,图书馆职员Vivien将告诉你有关新冠疫苗的接种,怎么样去预订和注意事项。所有的信息和中文翻译均来自澳洲政府卫生部门的网站。

更多信息请访问 https://www.health.gov.au/node/18290

 

Information about COVID vaccine in Chinese.

 

In this podcast City of Parramatta Libraries staff member Vivien, provides some helpful information on how to book  your COVID 19 vaccine appointment. All of the information provided here is from Federal Health Department, including Chinese translation.

For more information please visit https://www.health.gov.au/node/18290

Classic Fiction & Picture Books in Hindi

Classic Fiction & Picture Books in Hindi

May 20, 2021

Classic Fiction and Picture Books in Hindi 

हिंदी में क्लासिक उपन्यास पुस्तकऔर चित्र पुस्तकों।

 

City of Parramatta Libraries Readers Advisory talks in Hindi/Urdu

 

Nisa and Nehal chat about the Hindi collection, Hindi programmes and review some books in the Hindi collection

निसा और नेहल हिंदी संग्रह, हिंदी कार्यक्रमों के बारे में बातचीत करते हैं और हिंदी संग्रह की कुछ पुस्तकों की समीक्षा करते हैं।

 

Jalebi Curls by Niveditha Subramaniam. Tulika Publishers, 2018  घुंघराली जलेबी  / निवेदिता सुब्रह्मण्यम

 

Nirmala by Munshi Premchand. (Originally published) Idaara-e-Furoogh-Urdu, 1925  निर्मला / मुंशी प्रेमचंद

 

Wilbur by Phil Cummings. Little Book Press, 2009  विल्बर / फिल कमिंग्स

 

Chokher Bali = Ankh Ki Kirkiri / Rabindranath Tagore. (Originally published in Bengali) Bangadarshan (magazine) in 1902-1903  चोखेर बाली = आंख की किरकिरी / रवीन्द्रनाथ टैगोर

COVID 19 Update 26 April Crisis in India 主題: 探討印度第二波嚴峻的新冠病毒疫情

COVID 19 Update 26 April Crisis in India 主題: 探討印度第二波嚴峻的新冠病毒疫情

April 30, 2021

26 April 2021

COVID 19 Update! - Crisis in India

主題: 探討印度第二波嚴峻的新冠病毒疫情

 

Parramatta Libraries Health Awareness Talks in Cantonese Language.

 

In partnership with Australian Chinese Medical Association. Health talks to promote better understanding and awareness of common health issues and related services in the Chinese Australian community. 

 

Presented by Professor Stephen Li. 

Chemical Pathologist | Clinical Lipidologist | Chartered Manager
Director Core Pathology & Clinical Chemistry, Pathology West, NSW Health Pathology
Director Westmead Hospital Lipid Clinic
Chair, Community Health, ACMA
Honorary President and Foundation Fellow, ACMA

COVID 19 Update 19 April Vaccines Part Twelve Vaccines & Safety Two 主題:分享及探討疫苗安全2 (廣東話)

COVID 19 Update 19 April Vaccines Part Twelve Vaccines & Safety Two 主題:分享及探討疫苗安全2 (廣東話)

April 20, 2021

19 April 2021

COVID 19 Update! - Vaccines Part Twelve - Vaccines & Safety Two

主題:分享及探討疫苗安全2 (廣東話)

 

Parramatta Libraries Health Awareness Talks in Cantonese Language.

 

In partnership with Australian Chinese Medical Association. Health talks to promote better understanding and awareness of common health issues and related services in the Chinese Australian community. 

 

Presented by Professor Stephen Li. 

Chemical Pathologist | Clinical Lipidologist | Chartered Manager
Director Core Pathology & Clinical Chemistry, Pathology West, NSW Health Pathology
Director Westmead Hospital Lipid Clinic
Chair, Community Health, ACMA
Honorary President and Foundation Fellow, ACMA

COVID 19 Update 12 April Vaccines Part Eleven Vaccines & Safety One 主題:探討疫苗安全 (廣東話)

COVID 19 Update 12 April Vaccines Part Eleven Vaccines & Safety One 主題:探討疫苗安全 (廣東話)

April 15, 2021

12 April 2021

COVID 19 Update! - Vaccines Part Eleven - Vaccines & Safety One

主題:探討疫苗安全 (廣東話)

 

Parramatta Libraries Health Awareness Talks in Cantonese Language.

 

In partnership with Australian Chinese Medical Association. Health talks to promote better understanding and awareness of common health issues and related services in the Chinese Australian community. 

 

Presented by Professor Stephen Li. 

Chemical Pathologist | Clinical Lipidologist | Chartered Manager
Director Core Pathology & Clinical Chemistry, Pathology West, NSW Health Pathology
Director Westmead Hospital Lipid Clinic
Chair, Community Health, ACMA
Honorary President and Foundation Fellow, ACMA

COVID 19 Update 5 April Vaccines Part Ten AstraZeneca Vaccine and Blood Clots 主題:有關阿斯利康疫苗及血栓。

COVID 19 Update 5 April Vaccines Part Ten AstraZeneca Vaccine and Blood Clots 主題:有關阿斯利康疫苗及血栓。

April 8, 2021

5 April 2021

COVID 19 Update! - Vaccines Part Ten - AstraZeneca Vaccine and Blood Clots

主題:有關阿斯利康疫苗及血栓。

 

Parramatta Libraries Health Awareness Talks in Cantonese Language.

 

In partnership with Australian Chinese Medical Association. Health talks to promote better understanding and awareness of common health issues and related services in the Chinese Australian community. 

 

Presented by Professor Stephen Li. 

Chemical Pathologist | Clinical Lipidologist | Chartered Manager
Director Core Pathology & Clinical Chemistry, Pathology West, NSW Health Pathology
Director Westmead Hospital Lipid Clinic
Chair, Community Health, ACMA
Honorary President and Foundation Fellow, ACMA

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